Suryani, Dini and Alfaqih, Muhammad Subhan and Gunadi, Julia Windi and Sylviana, Nova and Goenawan, Hanna and Megantara, Imam and Lesmana, Ronny (2022) Type, Intensity, and Duration of Exercise as Regulator of Gut Microbiome Profile. Current Sport Medicine Reports, 21 (3). pp. 84-91. ISSN 1537-890X
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Abstract
Gut microbiome profile is related to individual health. In metabolic syndrome, there is a change in the gut microbiome profile, indicated by an increase in the ratio of Firmicutes to Bacteroidetes. Many studies have been conducted to determine the effect of exercise on modifying the gut microbiome profile. The effectiveness of exercise is influenced by its type, intensity, and duration. Aerobic training decreases splanchnic blood flow and shortens intestinal transit time. High-intensity exercise improves mitochondrial function and increases the essential bacteria in lactate metabolism and urease production. Meanwhile, exercise duration affects the hypothalamic-pituitary-adrenal axis. All of these mechanisms are related to each other in producing the effect of exercise on the gut microbiome profile.
| Item Type: | Article |
|---|---|
| Subjects: | R Medicine > R Medicine (General) |
| Depositing User: | Perpustakaan Maranatha |
| Date Deposited: | 26 Aug 2022 06:42 |
| Last Modified: | 26 Aug 2022 06:42 |
| URI: | http://repository.maranatha.edu/id/eprint/30442 |
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